FUNCTIONAL NUTRITIONIST & LIFESTYLE COACH
~ Hit Refresh ~
ASIA HAGEL
“I highly recommend coaching sessions with Asia to anyone wanting to implement some positive changes into their life. Asia is highly professional, courteous and kind.
As a busy physician and mother of young children, my schedule is very full. I realized that if I make even a very small amount of time for self-care each week, it has a big impact on my overall outlook, life satisfaction, peace of mind.
Working with Asia helped me evaluate my priorities and to balance my life in a way I had been wanting for a long time. I feel more energetic, happier, and more productive as a result. I am now regularly meditating, exercising and eating more healthfully.
Often you know what you want but getting there is the hard part. Coaching with Asia set me on a path to achieving what I wanted by taking small, manageable steps... and the payback has been massive! I feel very grateful for the sessions with her and highly recommend her."
— Julia, Vancouver
Functional Nutritionist
& Lifestyle Coach
BSc Dietetics
University of British Columbia
Dietetics Clinical Internship
Vancouver General Hospital
Functional Health Coach
Kresser Institute
“Asia is a wonderful and effective coach. She and I worked together for a few months and I can honestly say she is one of the best listeners I’ve ever known. She is masterful at being able to identify, from casual conversation, what the issue at hand really is and helped me to see and understand the issue for myself.
Her knowledge, understanding and suggestive tools for improvement were priceless. I feel that I arrived at a much better place because of her.
She is smart, informative, pleasant and kind. It truly was a joy to work with her and I would highly recommend her coaching services to anyone who may want to transform or improve an area of their life.”
— Joanne, Palm Springs
“The main challenge I had prior to meeting with Asia is balancing my own wellness with the needs of others in my life - specifically work and family. My biggest takeaway is that it's ok for me to take the time to prioritize my wellness goals and that, in turn, helped me to show up better for my loved ones and ultimately result in better outcomes at work as well.
I very much value the time spent with Asia. Her ability to listen, reflect and help you distill those sentiments into actions to support your wellness, cannot be underestimated. She is lovely, supportive and committed to her craft.”
— Onna, Toronto